Does a 465 AFT Score Exempt You From Body Fat?
BODY COMPOSITION Does a 465 AFT Score Exempt You From Body Fat? No. A 465 AFT score does not exempt…
DA Form 705 Explained: Your AFT Scorecard, Block by Block
RULES AND SCORING DA Form 705 Explained: Your AFT Scorecard, Block by Block DA Form 705 is the Army Fitness…
Army Flag Rules: The 12 Things a Failed AFT Stops
FAILURE AND CAREER Army Flag Rules: The 12 Things a Failed AFT Stops A failed record AFT gets you flagged…
Dead Stop Push Up Rules for the Army Combat Field Test
COMBAT FIELD TEST Dead Stop Push Up Rules for the Army Combat Field Test How CFT event 2 is graded,…
AFT Promotion Points: What Your Score Is Actually Worth
PROMOTIONS AFT Promotion Points: What Your Score Is Actually Worth Which table sets the conversion, who it applies to, and…
Army Height and Weight Standards: What Replaced Them
BODY COMPOSITION What Replaced the Army Height and Weight Standards The height and weight tables and the tape test were…
Army Promotion Points: The Full 800-Point Breakdown
PROMOTIONS Army Promotion Points: The Full 800-Point Breakdown Every category, every cap, and the source in AR 600-8-19. Verified against…
Army Cutoff Scores: How They Work and Where to Check
PROMOTIONS Army Cutoff Scores: How They Work and Where to Check Army cutoff scores are the minimum promotion points needed…
APFT vs ACFT vs AFT: Every Change Explained
ACFT vs AFT and APFT vs ACFT compared. See what changed, what the Army cut, and which test counts for record today.
Hand Release Push Up Standards and How to Add 20 Reps
Hand release push up technique, no-rep rules and army push ups standards by age, with a plan to add reps.
